Walking is valuable
for Preston lifestyle. How often do you think about walking? How many times are you grateful
for being able to walk?
Most Preston folks do not give walking a second thought
until we or a Preston loved one can’t do it or can’t|can
not]11] do it as easily as we once
did. Chronic non-specific low back pain
tends to disrupt
Preston back pain patients’ motor control when
trying to walk normally. It is thought that the
erector spinae are operating overtime
in these patients, resulting in a stiff lumbar-pelvic region
and more difficult time walking. (1)
A new report points
out that spinal manipulation in combination with
individualized exercise enhances the walking ability in back
like those Chiropractic Associates sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also promotes
the relief of leg and back pain, disability, range of motion and patient
The Preston chiropractic care
at Chiropractic Associates incorporates
one or all these tactics as appropriate to get
you the Preston back pain relief you desire and protect your walking ability without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care incorporating the Cox® Technic System
Preston CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not take much to better
your health, decrease your back pain, and lessen
your experience of cervical spine disability. It really does
not! A new study states
that just 60 minutes of progressive exercise one time a week causes
a difference. Such exercise enriches overall physical
health and reduces the occurrence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and Chiropractic Associates - talk about how
you might fill those 60 minutes with effective,
do-able exercises just for you, our Preston chiropractic patient!
CONTACT Chiropractic Associates
Chiropractic Associates appreciates all our
Preston chiropractic patients for electing Preston
chiropractic care at Chiropractic Associates for all your spine and spine related conditions.
Schedule your next Preston chiropractic
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER