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Preston Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody’s different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Chiropractic Associates works to inspire our Preston back pain patients to exercise to keep their back pain at bay.

OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE

Lumbar spinal stenosis is one frustrating back pain problem! Older adults really feel its effect as it limits their ability to walk and do other daily activities. A research project contrasted three approaches: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the participants shared that exercise bettered their pain levels and function but that these effects were temporary. They needed to keep exercising. The most common issues for not continuing these activities were additional health issues and transportation. The medical care approach had slight to no effect. The community group exercise offered social support and participants kept going to these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Chiropractic Associates wants to listen, inspire, and watch our Preston back pain patients get Preston back pain relief with chiropractic care and exercise.

HOW MUCH YOU EXERCISE INSPIRES EXERCISE

A recent study reported that six weeks of twice-a-week (more so than once a week or home exercise alone) supervised physical therapy resulted in significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the benchmark paper by Weber who pointed out that 90% of patients with a disc herniation and sciatic leg pain responded to active, energetic, non-operative care. (3) That’s what it is all about at Chiropractic Associates! Active, energetic management of back pain! Patients and their healthcare providers like your Preston chiropractor must go all-in to manage the source of back pain as well as its symptomatology. Chiropractic Associates is ready and willing to do just that to help our Preston back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

CONTACT Chiropractic Associates

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically declares that exercise is vital to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his treatment with The Cox® Technic System of Spinal Pain Management.

Schedule your next Preston chiropractic appointment with Chiropractic Associates. We will find the right inspiration to keep you energetically pursuing your back pain relief with us and with others!

Chiropractic Associates hopes to inspire exercise for back pain relief by listening closely and encouraging patients to exercise with others. 
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