What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like options! We all have favorites.
Your Preston chiropractor is prepared to give
you options when it involves exercise. Chiropractic Associates just hopes you
exercise. You decide how! When you get to pick,
the results are better in terms of
satisfaction and pain relief. Chiropractic Associates's chiropractic care is all about you and your Preston back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enriches their satisfaction with
care. (1) Could this come from having a professional check on you and
your healing periodically? If you are performing
home exercise alone, you do not get
the benefit of someone tending to you,
checking on your progress objectively, letting you know you
are improving. Chiropractic Associates is here for our Preston
chronic low back pain patients with spinal manipulation, exercise guidance
and objective reassurance. Chronic low back pain is tough
to deal with. It often holds you back from doing what you
want to do. It tends to also reduce
your quality and enjoyment of life.
DO WHAT YOU WANT
Chiropractic Associates wishes our Preston
back pain patients to perform what they desire and like
what they do. Exercise helps. Performing a form
of exercise that a back pain patient enjoys increases
the chance that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – compared the usefulness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will reduce pain and improve
balance and function and that Pilates may be more effective
as its exercises are directed at the trunk
stabilization muscles. Either way, having a patient choose an
exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Chiropractic Associates
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your Preston chiropractic appointment today.
Chiropractic Associates does not want to say “Do this.” and discover later that you did not exercise at all
because it was not your “thing”. Chiropractic Associates wants to ensure you are content with exercise
so you will do it! Let us determine your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER